How to control your reactions

So that you stay patient and kind...

with your loved ones!

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Imagine, if you could repeatedly remind yourself... I choose to respond with patience and kindness... 

How much easier life would get?!

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After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a Master’s in Environmental Management from Harvard and a PhD in Holistic Nutrition. I was blown away by the rapid improvements in my health. Within just a few days my energy returned, I began losing the extra weight I had gained, and my insatiable food cravings and moodiness disappeared!

I was so excited that I made it my goal to interview as many experts in health as I could! And hence, Dr. Nikki Talks Health was born. I look forward to sharing with you all that I learn so we can continue to transform our health together!

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What is your single biggest health challenge?

Dr. Sara Siso and I are going live on Instagram every Sunday at 5PM

to answer your health questions

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DrNicolaTalksHealth.com is a registered “For Benefit” company, which means everything we do is with the intention of making the world a better place. We are here to support your personal growth.

The information provided on Aspen Talks Health is offered as educational purposes only. It should not be considered medical advice. Please consult with your primary health provider prior to making any adjustments to your current regime.

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