How to control your reactions
So that you stay patient and kind...
with your loved ones!
Imagine, if you could repeatedly remind yourself... to respond with patience and kindness...
How much easier would your life get?!
After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a Master’s in Environmental Management from Harvard and a PhD in Holistic Nutrition. I was blown away by the rapid improvements in my health after implementing the nutrition changes I learned about.
Within just a few days my energy returned, I began losing the extra weight I had gained, and my insatiable food cravings and moodiness disappeared!
I was so excited that I made it my goal to interview as many experts in health as I could! And hence, was born! Fast forward 3 years and I joined forces with my Mama, Dr. Sara Siso, who completed the PhD in Holistic Health with me and had been helping people heal themselves of cancer and all sorts of issues ever since. Together, we look forward to sharing with you all that we learn so you can transform our health as well!